Dispelling Anger Fallacies

In this podcast, Steven Laurent and Ellen Jackson discuss:

  • Why anger is the most commonly experienced negative emotion
  • The paradox of anger or why people actually like holding on to anger
  • Anger fallacies, beliefs and misconceptions
  • How people find themselves in a rage spiral and how to get out of it
  • More progressive and useful approaches to resolving conflict
  • What is “shoulding”
  • The empathy factor in anger

More information here