Dispelling Anger Fallacies
In this podcast, Steven Laurent and Ellen Jackson discuss:
- Why anger is the most commonly experienced negative emotion
- The paradox of anger or why people actually like holding on to anger
- Anger fallacies, beliefs and misconceptions
- How people find themselves in a rage spiral and how to get out of it
- More progressive and useful approaches to resolving conflict
- What is “shoulding”
- The empathy factor in anger
More information here